A favorite summertime refresher. Serve it as a cooling appetizer or a vibrant, healthy dessert. You can also make it into a light meal by accompanying it with a crusty baguette slathered with creamy goat cheese, and a fresh from the garden salad. Pair it with a cheese plate with chevre, ricotta salata or feta for entertaining. We recommend you have an extra bottle of Rosé to serve alongside. Salud!
Eat lentils and reap their health benefits including: lower cholesterol, heart health, digestive health, stabilized blood sugar, good protein, increased energy and weight loss. In addition, walnuts are packed with protein and can reduce your risk of developing blood clots along with lowering “bad” cholesterol, the primary cause of heart disease.
Preserve these delicious fruits by transforming them into healthy chips. Fantastic as an appetizer with a crumble of blue cheese and a drizzle of honey. Make them as crisp or chewy as you like—the longer you leave them in the dehydrator, the crispier they will become.
