Eat lentils and reap their health benefits including: lower cholesterol, heart health, digestive health, stabilized blood sugar, good protein, increased energy and weight loss. In addition, walnuts are packed with protein and can reduce your risk of developing blood clots along with lowering “bad” cholesterol, the primary cause of heart disease.
This heart healthy, summer vegetable dish is perfect to prepare anytime you are cooking over coals. Use your leftover coals from grilling for this tantalizing flavor packed dish.